We are very excited to welcome Alex Stanger! Alex enjoys working with adults, college and graduate students. She believes that a true and authentic relationship is at the core of a positive and helpful experience in therapy. She creates a non-judgmental, safe, warm, relaxed and inviting environment. Alex works from a sex-positive, anti-racist, and LGBTQIA+ affirming lens. She has experience working with clients who present with anxiety, trauma, depression, relationship concerns, self-esteem, identity, life transitions, body image, and other challenges.
Alex believes that all people have a vast potential and capacity for self-understanding, self-directed growth, and self-healing. Each client has a unique experience that she strives to understand and foster positive, constructive, and conscious choices. Alex helps clients understand how past experiences have shaped and impacted their body, brain, and nervous system reactions. She assists clients develop awareness of learned behaviors that are no longer working for them. Alex incorporates a variety of approaches in her work, including ACT, mindfulness, person-centered, nervous system regulation, REBT, and others. Therapy with Alex is relaxed and includes celebrating the wins of life, humor, and a real human connection.
Alex graduated from Montana State University – Bozeman with a Bachelors degree in Psychology and Sociology. She went on to graduate from St. Thomas University with a Masters degree in Counseling Psychology. Alex is currently pursuing her LPCC. Outside of the office Alex enjoys spending time with her family, friends, her dog Red, her cat Blue, reading, crocheting, cooking, eating, and playing Nintendo.
