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Birch Counseling

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How to deal with a teen with a drinking problem

March 28, 2016 Christa Surerus
Approaching your child about the subject of alcohol abuse or dependency may be difficult, but you can do it. 

Approaching your child about the subject of alcohol abuse or dependency may be difficult, but you can do it. 

With the recent court case regarding “Affluenza,” or the wealthy teen with a drinking problem, plus more stories daily about teen drinking, it’s important to review what a parent can do to help curb problem drinking.

First and foremost, it’s important to remain calm when confronting your teen. Explain your concerns and make it clear that your concern comes from a place of love and support. And make sure everyone is sober during this discussion.

Create and Enforce Rules and Consequences
Your teen should understand that drinking alcohol comes with specific consequences. Do not make hollow threats or rules you can’t enforce. Make sure your spouse agrees and is prepared to enforce them.

Monitor activity
Explain that your teen will have a lack of privacy as a consequence of using alcohol. Monitor the location, activities and friends of your teen. Routinely check hiding places for alcohol in your home.

Encourage healthy interests and activities
Expose your teen to healthy hobbies and activities, such as team sports, Scouts, and after school clubs.
 
Discuss potential underlying issues
Drinking can be the result of other problems. Is your child having trouble fitting in? Has there been a recent major change, like a move or divorce, which is causing stress?
 
Get help
It takes a village to raise a child. Teens often don’t listen to parents, but if another authority figure says the same thing, they may be more inclined to listen. Try seeking help from a sports coach, family doctor, therapist, or counselor.

In Alcohol Tags teen drinking, Alcoholism, Alcohol, alcohol abuse, parent support for alcohol abuse, DARE
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Denial about Problem Drinking

March 21, 2016 Christa Surerus

One of the biggest hurdles for a problem drinker to overcome is denial. It leads to rationalization, because the desire to drink is so strong. Denial stops a problem drinker from getting help and exacerbates alcohol-related problems with work, finances, and relationships.
 
While work, relationship, and financial stresses happen to everyone, an overall pattern of deterioration and blaming others may be a sign of trouble.
 
Common Rationalizations
Drastically underestimating how much you drink
Downplaying the negative consequences of your drinking
Complaining that family and friends are exaggerating the problem
Blaming your drinking or drinking-related problems on others

If you find yourself rationalizing your drinking habits, lying about them, or refusing to discuss the subject, take a moment to consider why you’re so defensive. If you truly believe you don’t have a problem, there should be no reason for you to cover up your drinking or make excuses.
 
You can always find support from friends, family or a trusted therapist.

In Alcohol, Depression Tags Denial, Alcohol, alcohol abuse, Alcoholism, Drinking, Can't stop drinking, Want to stop drinking
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